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Surf & Yoga

The pure surf spirit  

The ocean, the wave and the man.

From beginners level  to advanced level.

Enjoy a week of sensations and relaxation by opting for the course of Surf and Yoga.

Your surf lessons:

You choose our courses 1,2,3,4, and 5 days of surf lessons, the price included the surf equipment.

1h30 of surf lessons per day supervised by a state patrol instructor.

Your yoga yard:

With a certified Yoga teacher.
The opportunity to recharge your batteries and take the time to relax.

Daily session of Yoga (Kini, Ashtanga, or Hatha) based on a complete practice including deep breathing, basic postures and relaxation and meditation.

The proposed practice is that of Hatha Yoga and more precisely that of Nathan Yoga.
It is complete in all the multitude of tools that it offers us.
Work focuses on the energetic body: bringing out the best qualities that are within us is one of the objectives of this Ancestral practice.
But also: To maintain and improve health, to increase its energy, to establish in us a state of well-being, to give the body more flexibility and strength, to find more calm and retreat.

The goods made are immense.

Info:

The rates for all our packages include complimentary equipment during court hours.

Dreamlandes favors courses according to the tide and weather conditions, always with the aim of optimizing the safety and the quality of the teaching.

School at the foot of the dune and shower nearby.
Teaching provided by Surf State Patent and former MNS.
Emergency station nearby.


Hardware:

At each session, you will be equipped with equipment adapted to sea conditions, safety and your progress to optimize your learning.

Combination O'Neill (integral and shorty) according to the seasons and the morphologies (child, woman, man)
Beginner course: Foam covered board, soft drift.
Progression and Improvement: Scalable board adapted to your progress
Signage of pupils by colored lycra.

 


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